duathlon – ON & OFF RHODES

Rye By The Sea Duathlon 2012

So this past Saturday was the 16th Annual Rye By The Sea Duathlon. It consists of a 5K paved/trail combo run, a 17 mile bike, and then the same 5K run, but backwards. I’ve been interested in this race for a few years now, but finally signed up this year in advance, thus making it…

New Toy

In my 23+ years of racing I have never owned a “real” time trial bike. I always had to make do with my road race bike and clip on aero bars. That has now changed! As a “reward” to myself for my promotion at work I picked up a 2011 Trek Speed Concept 7.0 from…